All levels Mon 07:30
Vinyasa
A flowing, breath-linked practice that moves smoothly from pose to pose. Perfect for beginners who want to build strength, flexibility and calm in one energetic session.
Book this classLive on Zoom · Europe/Rome time
Your mat. Your home. Your practice.
An established online yoga & Pilates studio with live Zoom classes led by Olga. Small groups, warm guidance, and every level welcome — especially beginners.
- 3
- yoga styles
- 3
- live classes weekly
- 100%
- live & interactive
Live on Zoom · Europe/Rome time
Your mat. Your home. Your practice.
An established online yoga & Pilates studio with live Zoom classes led by Olga. Small groups, warm guidance, and every level welcome — especially beginners.
- 3
- yoga styles
- 3
- live classes weekly
- 100%
- live & interactive
Our Classes
Find the practice that fits you
Three distinct yoga styles, all taught live with clear, beginner-friendly cues. Not sure where to start? Book a free first class and Olga will point you in the right direction.
Beginner-friendly Wed 07:30
Ashtanga Vinyasa
A traditional, dynamic sequence of postures performed in the same order every time. Builds discipline, stamina and focus — modifications offered for newer students.
Book this class
All levels Fri 19:00
Yin Yoga
Slow, meditative holds of 3–5 minutes that stretch deep connective tissue and quiet the mind. The ideal way to unwind at the end of the week.
Book this classNew to yoga? You're in the right place.
Every class includes clear guidance and modifications for different levels, so you can practice with confidence.
Your first class is complimentary. Come experience Power Asana and find the practice that feels right for you.
Book Your Free First Class →Weekly Schedule
Three live classes every week
All times are Europe/Rome (CET/CEST). Join from anywhere — the Zoom link arrives with your booking confirmation.
Monday
- 07:30
Vinyasa
60 min · All levels
Wednesday
- 07:30
Ashtanga Vinyasa
60 min · Beginner-friendly
Friday
- 19:00
Yin Yoga
60 min · All levels
Pricing
Simple pricing, real value
Start free, pay as you go, or commit to a pack and save. Class packs never rush you — use them at your own pace across any class on the schedule.
First Class Free
Try before you commit
Free
- Any one live class of your choice
- Just follow us on Instagram
- Full guidance, zero pressure
Single Class
One live session
€20
- Any live class on the schedule
- Live Zoom link included
- Personal attention from Olga
10 Classes
A flexible class pack
€180 · €18 / class
- Save €20 vs. single classes
- Use on any class, any day
- No expiry pressure
20 Classes
Our most popular pack
€330 · €16.50 / class
- Save €70 vs. single classes
- Use on any yoga class
- Best for regular practitioners
3-Month Unlimited
All-you-can-practice
€480 · per 3 months
- Unlimited live classes for 3 months
- Every class on the schedule
- Consistency that transforms
1-Year Unlimited
Best annual value
€880 · per 12 months
- Unlimited access to live online Yoga & Pilates classes for 12 months
- Every class on the schedule
- Lock in the best rate
Online payment links are being set up — until then, reserve via the booking form or WhatsApp and Olga will confirm your spot.
Exclusive Product
Power Asana Yoga Mat
Premium non-slip yoga mat with the Power Asana logo, designed for a secure and comfortable practice.
Black
Available
Classic black premium non-slip yoga mat with embossed Power Asana logo.
Order Black Mat — €85Red
Sold Out
Vibrant red premium non-slip yoga mat with embossed Power Asana logo.
About Olga
Guided by Olga, founder of Power Asana
Olga built Power Asana into an established online studio because she believes a real practice shouldn't depend on where you live. Her live Zoom classes feel personal: small groups, attentive cues, and a warm welcome for every body and every level.
Trained in Vinyasa, Ashtanga, and Yin Yoga, Olga blends strength and softness in every session — pushing you gently when you need it, and giving you permission to rest when you don't.
Whether it's your very first Downward Dog or your thousandth Sun Salutation, Olga meets you exactly where you are.
Publications & Media
Power Asana Yoga — Founded in Milan, Italy
Founded in Milan, Italy, Power Asana Yoga Studio has been featured in leading Italian publications, including Vogue Italia and ViviMilano / Corriere della Sera, with additional media coverage of its yoga practice and teaching.
From its roots in Milan, Power Asana Yoga has grown into an international online practice, connecting students around the world.
Milan roots. International practice. Yoga anywhere.
Booking
Reserve your spot
Tell us which class you'd like to join. Olga will confirm your booking and send the Zoom link — and for your free first class, all you need to do is follow @powerasanayogaonline on Instagram.
- 1
Choose your class
Pick any class from the weekly schedule above.
- 2
Send the booking form
Complete the form below to request your class. For questions, you can contact Olga on WhatsApp.
- 3
Receive your Zoom link
Confirmation and joining instructions land in your inbox before class.
Book your class
Fields marked * are required.
Thank you! Your booking request has been sent. Olga will confirm your spot and send the Zoom link shortly.
Something went wrong while sending your request. Please try again, or message Olga on WhatsApp at +971 58
291 2933.
Contact
Talk to us anytime
Questions about a class, pricing, or where to begin? Olga answers every message personally.